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Description

15+ year experienced Mindfulness Coach, breath work specialist, with MBSR certification and RYT200
I have been working with students, troubled teens , adults and children for over a decade, teaching mindfulness and breath work concepts. My work focuses on health decisions and coping skills, breath work and mindful practices.

mindfulness mindful coach breath work ryt200 mindful mentor mindful living

Services

Mindful Observations

$40.00

A foundations based practice in which you will learn the definition of living mindfully. as well as the basic concepts and breath work practices that accompany a mindful way of life. A pdf journal guide will also be issued with this purchase.

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